Waking the Tiger: Healing Trauma


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Waking the Tiger: Healing Trauma shows the human animal as a unique being, endowed with an instinctual capacity. This book asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed.

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People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations.

Through heightened awareness of these sensations, trauma can be healed. Thoroughly investigated, this work is based upon the author's years of work with numerous stress and trauma victims. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.

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Waking the Tiger: Healing Trauma

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Waking the Tiger

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"How the Body Releases Trauma and Restores Goodness" Seminar with Peter Levine, Ph.D.

A revolutionary exploration of the effects and causes of trauma. Quite possibly a work of genius.


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  • Porges, Ph. Scaer, M. Finally, there is help that doesn't ask us to relive what happened and re-experience the pain.

    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma
    Waking the Tiger: Healing Trauma

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