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Few fruits deliver such a distinctively different experience, perhaps because Tottori 20 th Century pears are grown in such a unique, traditional manner. Tottori pears are clear-skinned Asian pears, members of a family of pears also known as Nijisseiki. Tottori 20 th Century pears were first found growing wild in Japan at the turn of the century for which they are named.
They grow on hillsides in the Tottori region on the northern coast of western Japan. The original pear tree still stands there today. Its seeds are transplanted every year and offspring are carefully nurtured by hand—a tradition that spans the centuries.
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Tottori pears are grown with special care and attention to produce stunningly big, beautiful pears. In the beginning, each blossom is meticulously hand-pollinated by the grower. As the fruit has begins to mature, each pear is wrapped in a waxed paper bag to protect it from pests and the elements as it grows.
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In September, when the pears have reached full maturity and are juicy and sweet, they are harvested by hand and packed in individual recycled mesh socks to protect their delicate skin from bruising during transport to markets throughout the world. The most wonderful way to enjoy a Tottori pear is fresh, chilled, sliced and arrayed on a plate. Savor the satisfying juiciness, crisp snap and delicate sweetness of this pear as it fills your mouth with a burst of flavor. In Japan, Tottori pears are often relished sliced with a pinch of salt and a squeeze of lemon juice—often the simplest of ingredients can be the most enjoyable!
Add a hint of refreshing sweetness to green salads with Tottori pears.
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Pears, especially those with red skin, also contain carotenoids, flavonols, and anthocyanins. In the Baltimore Longitudinal Study of Aging, pears and apples were found to be among the top contributors of flavonols in the diet. Fruits, like apples and pears, contain a higher amount of fructose compared with glucose. A diet low in these types of carbohydrates has been shown to decrease common symptoms for people who are FODMAP sensitive.
It is the total diet or overall eating pattern that is most important in disease prevention and achieving good health.
It is better to eat a diet with variety than to concentrate on individual foods as the key to good health. Pineapple has a higher glycemic index GI score than other fruits, but people with diabetes can still include it as part of a healthful diet.
Pears: Health benefits and nutritional information
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They are also rich in…. Smoothies are a healthful and delicious way to consume fruits and vegetables, but they can pose significant risks for people with diabetes. Get some…. Eating fruit can help ensure a person gets enough fiber, vitamins, and minerals. However many fruits are high in natural sugars and may not be….
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